How to improve your standing posture
Jun 06, 2024
Improving Your Standing Posture
Struggling with back or neck issues? Here's a simple tip to help improve your posture:
Stand with your heels, bum, upper back, and head against a wall.
Walk away, maintaining that upright position.
It's easy to lean forward throughout the day, especially when we're looking down. This quick exercise can serve as a great reminder to keep your head up and back straight. Give it a try and see the difference!
