Quick Golf Warm-Up Tip from Cram Osteopaths
Quick Golf Warm-Up Tip from Cram Osteopaths
As the golf season swings in, remember to warm up to avoid stiffness and back pain. Just 5 mins in the rough with two clubs can do wonders: start with quarter swings and progress to full swings. This simple routine can improve your game and prevent injuries.
Feeling sore post-round? Drop by our clinic for a tune-up. Let's get you swinging smoother and scoring better!