Quick Golf Warm-Up Tip from Cram Osteopaths

 
Quick Golf Warm-Up Tip from Cram Osteopaths 
As the golf season swings in, remember to warm up to avoid stiffness and back pain. Just 5 mins in the rough with two clubs can do wonders: start with quarter swings and progress to full swings. This simple routine can improve your game and prevent injuries. 
Feeling sore post-round? Drop by our clinic for a tune-up. Let's get you swinging smoother and scoring better! 
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