What treatments can help disc injuries?

 
What treatments can help disc injuries? 
Struggling with a disc injury? It can be tough, but there are effective treatments available! In this video, we explore various options, including IDD Therapy , an advanced treatment designed to help you recover and get back to feeling your best. 
If you're looking for the right solution, watch the video and book a consultation at Cram Osteopaths  to see how we can support your recovery.
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At Cram Osteopaths, We Treat More Than Just Backs

At Cram Osteopaths, We Treat More Than Just Backs
From headaches to joint pain , we offer comprehensive care for the whole body. Our personalised treatments help relieve discomfort and restore movement, whether it's neck, shoulder, or knee pain. With a range of therapies, including IDD Therapy spinal decompression , we’re here to get you moving again.
Need relief? Contact us today to find out how we can help!
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Discover IDD Therapy at Cram Osteopaths in Glasgow! 

 
 
If you suffer from neck or low back discomfort, have disc issues diagnosed by an MRI, and find your daily life and sleep disturbed, IDD Therapy might be the solution. This treatment is perfect if other methods like physiotherapy or chiropractic care haven't worked for you.
IDD Therapy is used worldwide with many happy patients experiencing great results. For more information, visit our website to download  our info pack and start your journey to recovery.
 Book your appointment today at Cram Osteopaths! 
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Discover IDD Therapy at Cram Osteopaths in Glasgow! 

 
 
If you suffer from neck or low back discomfort, have disc issues diagnosed by an MRI, and find your daily life and sleep disturbed, IDD Therapy might be the solution. This treatment is perfect if other methods like physiotherapy or chiropractic care haven't worked for you.
IDD Therapy is used worldwide with many happy patients experiencing great results. For more information, visit our website to download  our info pack and start your journey to recovery.
 Book your appointment today at Cram Osteopaths! 
Continue Reading...

We Treat More Than Just Backs

 
‍ 'At Cram Osteopaths, We Treat More Than Just Backs' ‍
 
Embark on a journey to wellness with Cram Osteopaths! Our expert team offers an extensive range of treatments, from back care to disc injuries, plantar fasciitis, tennis elbow, and more.
 
We're proud to provide innovative therapies like IDD Therapy for spinal health and Shockwave Therapy for effective recovery in various conditions.
 
Together, let's pave the path to better health with our comprehensive and advanced treatment options.
 
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Find Relief from Disc Injuries with IDD Therapy!

 
Find Relief from Disc Injuries with IDD Therapy!
 
Struggling with back pain?  IDD Therapy can help!
 
What is IDD? Non-invasive treatment for herniated discs, sciatica, and more.
 Benefits: Targeted pain relief, improves mobility, and a non-surgical solution!
 
Why Choose IDD?
 
Non-Invasive & Comfortable 
Effective Pain Management 
Enhances Mobility & Quality of Life 
Join many who've found relief with IDD Therapy! Ideal for chronic back pain and disc issues. 
Interested? Contact us for a consultation and start your journey to a pain-free life! 
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Christmas Injury Alert

 
 Christmas Injury Alert 
 
Hey everyone! As we dive into the festive season, let's talk about the number one Christmas injury we see each year. 
 
While wrapping presents can be a joyful part of the holidays, it often leads to unexpected back pain. Imagine sitting on the floor for hours, leaning forward, reaching for the sellotape and scissors... Ouch, right?
 
Pro Tip: Avoid the agony! Instead of sitting on the floor, try wrapping your gifts at a higher surface like a breakfast bar or even an ironing board. Trust me, your back will thank you! 
 
And, if you're curious why I'm dressed like an angel... it's for our clinic's osteopathic nativity play! Stay tuned for that! 
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IDD Patient Testimonial

 
"I couldn't stand, I was always in pain and painkillers didnt help. I'm now walking straighter and have no pain"
 
Another success story from an IDD patient who was an 8/10 on the pain scale before IDD and after a course was down to 0/10.
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IDD Patient Testimonial

 
"My life is getting back to normal, I can do everything that I could do previous to hurting my back"
 
The best part of our job is helping patients get back to their previous life before they had their injury.
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Stress Awareness Week

 
Hello from Cram Osteopaths in Glasgow!  This week, it's International Stress Awareness Week, and we want to address how stress affects our shoulders and posture.
 
Stress can manifest differently in everyone, often leading to poor posture and shoulder tension. If you've ever felt like you're carrying the weight of the world on your shoulders, you're not alone. 
 
Here's a quick tip: Use doorways as a cue to improve your posture. Every time you walk through one, straighten up, roll your shoulders back, and stand tall. Give it a try, and share your variations with us!
 
Take care of your shoulders and reduce stress
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