What can help treat Tendonitis?
Jan 31, 2024
๐๐๐Unlocking the Potential of Shockwave Therapy for Tendonitis and Plantar Fasciitis๐๐๐
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Exploring Shockwave Therapy: A revolutionary, non-invasive treatment.
Using high-energy sound waves to effectively heal tendons and ligaments.
Treats various forms of tendonitis, including Achilles, shoulder, and elbow, as well as plantar fasciitis.
A beneficial alternative to medication or surgical interventions.
Offers significant relief and aids in the recovery of individuals suffering from tendonitis and plantar fasciitis.
Roll Away Your Back Pain with Brussels Sprouts?
Dec 20, 2023
ย Ho Ho Ho, Roll Away Your Back Pain with Brussels Sprouts? Yes, Really!ย
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Hey folks, Michael here with a "sprout" of genius! Remember Brussels sprouts on a stalk? Turns out, they're more than just tiny cabbages!ย
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Introducing: The Brussels Sprout Back Massager!ย
Got back pain this Christmas? Forget expensive spa days or complicated gadgets! Grab a stalk of Brussels sprouts from your kitchen (yes, you read that right!).ย
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Watch and Laugh: In my latest video, I demonstrate the art of rolling away back pain with โ wait for it โ a Brussels sprout stalk! It's wacky, it's wild, and it kinda works!ย
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DIY Osteopathic Care: Place the stalk on the floor, lie down, and roll it under your back. Not only will your spine thank you, but you'll also prep your veggies for dinner. Talk about efficiency!ย
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The Gift That Keeps on Giving: Know someone with back pain? Give them a Brussels sprout stalk this Christmas. They'll laugh, they'll cry, they'll t...
Christmas Injury Alert
Dec 13, 2023
ย Christmas Injury Alertย
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Hey everyone! As we dive into the festive season, let's talk about the number one Christmas injury we see each year.ย
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While wrapping presents can be a joyful part of the holidays, it often leads to unexpected back pain. Imagine sitting on the floor for hours, leaning forward, reaching for the sellotape and scissors... Ouch, right?
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Pro Tip: Avoid the agony! Instead of sitting on the floor, try wrapping your gifts at a higher surface like a breakfast bar or even an ironing board. Trust me, your back will thank you!ย
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And, if you're curious why I'm dressed like an angel... it's for our clinic's osteopathic nativity play! Stay tuned for that!ย
Osteopathy Testimonial
Nov 28, 2023
โญโญโญ"It's taken away the pain in my leg and osteopathy has allowed me to be more active on the golf course."ย โญโญโญ
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Another patient who has managed to get back doing everything they enjoy, pain free.
Osteopathy Testimonial
Nov 27, 2023
โญโญโญ"I would highly recommend Joanna at Cram osteopath."โญโญโญ
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Great that so many of our patients refer us to friends and family to help them get pain free.
Shockwave patient testimonial
Oct 25, 2023
'Brilliant I absolutely love it! I feel so much better getting ready in the morning and I don't feel as tired or sore at the end of the day'
Great to hear what our patients have to say about shockwave therapy.
What does shockwave therapy treat?
Oct 18, 2023
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Shockwave therapy is specifically designed to tackle those persistent, nagging tendon injuries that just don't seem to go away. Conditions like plantar fasciitis, jumper's knee, trochanteric fasciitis, shoulder tendonopathies, calcific tendonitis, Achilles tendonopathy, tennis elbow, and golfer's elbow fall into this category. They can be incredibly stubborn and resistant to conventional treatments as they progress into chronic phases.
If you've exhausted all your options, from exercises to hands-on treatments, steroid injections, or even tried things like GTM patches, and you're still grappling with discomfort and pain, then shockwave therapy might be the solution you've been searching for.
Here at Cram Osteopaths, we specialize in focused and radial shockwave therapy, and it's available at all our locations. If you're intrigued by this treatment and still battling pain and discomfort, don't hesitate to reach out. We'd be thrilled to assist you on your path to recov
...Do Osteopaths only treat backs?
Sep 20, 2023
Wondering if osteopaths only deal with back problems?ย Well, the answer is a resounding NO! We're here to help you with more than just your back pain.ย
Osteopaths look at all the joints in your body that might be causing you trouble, whether it's related to your back or not.ย
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For instance, you might be experiencing those pesky pins and needles shooting down your arm โ that could be linked to your neck! Or perhaps you're dealing with a nagging shoulder, tennis elbow, or carpal tunnel syndrome?ย No worries, our skilled osteopaths can definitely address those issues too! And don't forget about your lower limbs โ all sorts of problems can arise that aren't directly connected to your back.ย
So, don't hesitate to reach out to us. Give us a call, and our fantastic team will have a friendly chat with you to see if a consultation is the right step for you. Let's get you feeling better, sooner rather than later!ย
How can Osteopaths help boost performance?
Sep 06, 2023
๐๐๐Hey everyone, it's Michael Brown from Cram Osteopaths in Glasgow! ๐ ๐๐
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Today, I've got an important topic to discuss โ how we're here to boost your performance! ๐ช Whether it's nailing your work goals without those distracting desk pains, or conquering daily tasks at home without that nagging backache, we've got your back (pun intended)! ๐ ๐ข And hey, all you athletes out there pushing for that marathon โ if your knees are giving you a hard time, we're here to step in and help you cross that finish line strong! ๐โโ๏ธ๐โโ๏ธ
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Pain can really put a damper on your performance, whether it's at home, work, or even in your personal challenges. But guess what? You don't have to endure it any longer! ๐ Just reach out to us, and we'll be your partners on the journey to wellness. ๐ Don't let pain hold you back โ give us a call, and let's work together towards a happier, healthier you! ๐โจ
Osteopathy and Shockwave patient testimonial
Sep 01, 2023
๐๐๐'Absolutely fantastic! My pain score has gone from very high to very low in a few weeks.'๐๐๐
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We are always so happy to help our patients get back to their lives and doing activities that they enjoy. ๐๐๐
