Osteopathy Testimonial
Nov 28, 2023
βββ"It's taken away the pain in my leg and osteopathy has allowed me to be more active on the golf course."Β βββ
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Another patient who has managed to get back doing everything they enjoy, pain free.
Osteopathy Testimonial
Nov 27, 2023
βββ"I would highly recommend Joanna at Cram osteopath."βββ
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Great that so many of our patients refer us to friends and family to help them get pain free.
Osteopathy Testimonial
Nov 27, 2023
βββ"Brilliant! I've been coming for about 3/4 weeks and it's been excellent, its been fantastic!"βββ
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Great to hear how our patients are doing after just a few treatments with our osteopaths.
IDD Patient Testimonial
Nov 22, 2023
πππ"My life is getting back to normal, I can do everything that I could do previous to hurting my back"πππ
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The best part of our job is helping patients get back to their previous life before they had their injury.
Lower Back Manipulation
Nov 08, 2023
Hey there, it's Michael Brown from Cram Osteopaths in Glasgow! Today, I want to chat about one of the techniques we use in our practice: the lumbar spine manipulation technique. This one might give you a satisfying click or pop, and it's especially beneficial for those dealing with facet joint issues.
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You may have seen us diagnose these conditions in our previous videos, but I thought it'd be great for you to experience it from a patient's perspective before visiting us. If you're dealing with one of these conditions, this technique could be just what you need.
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Now, let's talk about those clicks and pops you might hear during the procedure. Some patients might feel a little anxious about these sensations, while others absolutely love it. No worries, it's a gentle process. You don't need a dramatic event with excessive clicking and popping. Our techniques here at Cram osteopaths are gentle and effective.
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From this position, the osteopath determines ...
Stress Awareness Week
Nov 02, 2023
Hello from Cram Osteopaths in Glasgow!Β This week, it's International Stress Awareness Week, and we want to address how stress affects our shoulders and posture.
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Stress can manifest differently in everyone, often leading to poor posture and shoulder tension. If you've ever felt like you're carrying the weight of the world on your shoulders, you're not alone.Β
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Here's a quick tip: Use doorways as a cue to improve your posture. Every time you walk through one, straighten up, roll your shoulders back, and stand tall. Give it a try, and share your variations with us!
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Take care of your shoulders and reduce stress
Shockwave patient testimonial
Oct 25, 2023
'Brilliant I absolutely love it! I feel so much better getting ready in the morning and I don't feel as tired or sore at the end of the day'
Great to hear what our patients have to say about shockwave therapy.
What does shockwave therapy treat?
Oct 18, 2023
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Shockwave therapy is specifically designed to tackle those persistent, nagging tendon injuries that just don't seem to go away. Conditions like plantar fasciitis, jumper's knee, trochanteric fasciitis, shoulder tendonopathies, calcific tendonitis, Achilles tendonopathy, tennis elbow, and golfer's elbow fall into this category. They can be incredibly stubborn and resistant to conventional treatments as they progress into chronic phases.
If you've exhausted all your options, from exercises to hands-on treatments, steroid injections, or even tried things like GTM patches, and you're still grappling with discomfort and pain, then shockwave therapy might be the solution you've been searching for.
Here at Cram Osteopaths, we specialize in focused and radial shockwave therapy, and it's available at all our locations. If you're intrigued by this treatment and still battling pain and discomfort, don't hesitate to reach out. We'd be thrilled to assist you on your path to recov
...What is IDD Therapy used to treat?
Oct 04, 2023
Here's some exciting news to share about a rapidly growing non-surgical treatment: IDD therapy for your lumbar spine and those troublesome back and neck disc issues.Β
If you've been battling neck or lower back pain, and your recent MRI scan revealed spine disc problems, you're not alone. Mornings can be horrendous, and getting up is a real struggle, right? If you're relying on painkillers, tried physiotherapy, seen osteopaths or chiropractors, and even done all those exercises with no relief, then IDD therapy could be your saving grace!Β
This groundbreaking treatment is spreading like wildfire across the globe, with thousands of clinics offering it worldwide. There's a growing tribe of happy patients who are thriving after their IDD therapy sessions!Β We're here to help you start your journey to recovery!Β
Migraine awareness week
Sep 27, 2023
πππ Migraine Awareness Week Alert! π ππ
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Migraines are like puzzle pieces β they come in different shapes and sizes. 𧩠Some folks walk in thinking they suffer from migraines" but it turns out they might actually be experiencing tension-type headaches. π It's all about nailing that accurate diagnosis!
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When it comes to migraines, triggers can be sneaky culprits. π΅οΈββοΈ Red wine, chocolate, bananas β the list goes on and on! π·π«π But hey, don't fret! These trigger foods are often manageable. π
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Now, let's talk about those tricky cases where migraines and tension-type headaches dance together. πΊπ It's like trying to spot the source of a catchy tune! πΆ At our practice, we're pros at tackling tension-type headaches, often linked to the spine and neck muscles. πββοΈ
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If you're stuck in a headache rut β sidelining your work and weekend fun β don't tough it out alone! π€ Reach out to us, and we'll be your headache heroes! π¦ΈββοΈ Your comfort and wellbein...
