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Quick Golf Warm-Up Tip from Cram Osteopaths

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Quick Golf Warm-Up Tip from Cram Osteopaths

As the golf season swings in, remember to warm up to avoid stiffness and back pain. Just 5 mins in the rough with two clubs can do wonders: start with quarter swings and progress to full swings. This simple routine can improve your game and prevent injuries.

Feeling sore post-round? Drop by our clinic for a tune-up. Let's get you swinging smoother and scoring better!

Osteopathy and Shockwave patient testimonial

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Hear it straight from those who've experienced the change

'Absolutely fabulous! My Pain score has gone from very high to nothing in the course of a few weeks'

What treatment options do I have for treating Stenosis?

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Curious about treating Stenosis? Stenosis refers to the narrowing of spaces in your spine, often leading to discomfort. One promising option is IDD Therapy, a non-invasive approach that targets the root cause. Discover how it could ease your symptoms.

We Treat More Than Just Backs

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🌟👨‍⚕️ 'At Cram Osteopaths, We Treat More Than Just Backs' 👩‍⚕️🌟

Embark on a journey to wellness with Cram Osteopaths! Our expert team offers an extensive range of treatments, from back care to disc injuries, plantar fasciitis, tennis elbow, and more.

We're proud to provide innovative therapies like IDD Therapy for spinal health and Shockwave Therapy for effective recovery in various conditions.

Together, let's pave the path to better health with our comprehensive and advanced treatment options.

What can help treat Tendonitis?

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🌟🌟🌟Unlocking the Potential of Shockwave Therapy for Tendonitis and Plantar Fasciitis🌟🌟🌟

Exploring Shockwave Therapy: A revolutionary, non-invasive treatment.

Using high-energy sound waves to effectively heal tendons and ligaments.

Treats various forms of tendonitis, including Achilles, shoulder, and elbow, as well as plantar fasciitis.

A beneficial alternative to medication or surgical interventions.

Offers significant relief and aids in the recovery of individuals suffering from tendonitis and plantar fasciitis.

DIsc Injury PatientTestimonial

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🌟🌟🌟 Patient Success Story 🌟🌟🌟

"I can't thank Crams enough for helping me get my full mobility back!"

Every journey to recovery is a unique and inspiring story, and we're honoured to be a part of this incredible process. It's moments like these that remind us why we do what we do. Helping our patients regain their mobility and watching them take back control of their lives is not just our job, it's our passion.

A big thank you for putting your trust in us. Your success is our success, and your recovery journey inspires us every day.

IDD Patient Testimonial

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🌟🌟🌟"I couldn't stand, I was always in pain and painkillers didnt help. I'm now walking straighter and have no pain"🌟🌟🌟

Another success story from an IDD patient who was an 8/10 on the pain scale before IDD and after a course was down to 0/10.

Osteopathy Testimonial

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⭐⭐⭐"It's taken away the pain in my leg and osteopathy has allowed me to be more active on the golf course." ⭐⭐⭐

Another patient who has managed to get back doing everything they enjoy, pain free.

Osteopathy Testimonial

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⭐⭐⭐"I would highly recommend Joanna at Cram osteopath."⭐⭐⭐

Great that so many of our patients refer us to friends and family to help them get pain free.

Osteopathy Testimonial

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⭐⭐⭐"Brilliant! I've been coming for about 3/4 weeks and it's been excellent, its been fantastic!"⭐⭐⭐

Great to hear how our patients are doing after just a few treatments with our osteopaths.

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