How can Osteopaths help boost performance?
Sep 06, 2023
πππHey everyone, it's Michael Brown from Cram Osteopaths in Glasgow! π ππ
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Today, I've got an important topic to discuss β how we're here to boost your performance! πͺ Whether it's nailing your work goals without those distracting desk pains, or conquering daily tasks at home without that nagging backache, we've got your back (pun intended)! π π’ And hey, all you athletes out there pushing for that marathon β if your knees are giving you a hard time, we're here to step in and help you cross that finish line strong! πββοΈπββοΈ
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Pain can really put a damper on your performance, whether it's at home, work, or even in your personal challenges. But guess what? You don't have to endure it any longer! π Just reach out to us, and we'll be your partners on the journey to wellness. π Don't let pain hold you back β give us a call, and let's work together towards a happier, healthier you! πβ¨
IDD Patient Testimonial
Sep 03, 2023
πππ'Life is getting back to normal and i'mΒ managing again to do all the things I could do beforeΒ hurting my back' πππIt's always good to hear when we can help a patientΒ get back to their life before back pain.
IDD Therapy
Sep 01, 2023
Does this describe you? π€
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- Have you been diagnosed with a herniated or prolapsed disc in your neck or lower back? π₯π
- Are you struggling to perform everyday activities like sitting, walking, and getting dressed? π«πΆββοΈπ
- Is the pain disrupting your sleep? π΄π
- Are you relying on painkillers constantly? ππ
- Have you tried other treatments like physiotherapy or osteopathy, only to be disappointed by the results? π
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- Have you undergone injections, only to find that the pain returned? ππ
- Are you seeking a long-term solution and hoping to avoid surgery? π€π₯
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If you answered yes to any of these, IDD Therapy could be the perfect solution for you.Β
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At Cram Osteopaths in Glasgow, we specialize in treating patients just like you with our effective IDD Therapy Program. πͺπ₯
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Don't let the pain control your life any longer. Reach out to us today on 0141 339 0894 and discover how IDD Therapy can make a difference for you. π«π
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Osteopathy and Shockwave patient testimonial
Sep 01, 2023
πππ'Absolutely fantastic! My pain score has gone from very high to very low in a few weeks.'πππ
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We are always so happy to help our patients get back to their lives and doing activities that they enjoy. πππ
How to pick your kids up safely
Jun 21, 2023
How to pick your kids up safelyΒ
We constantly see injuries in clinic where someone has lifted incorrectly. This isn't just from at the gym, we also see injuries from doing every day activities. As summer approaches to avoid hurting yourself lifting your children, watch for some helpful tips on ways to prevent injuring your back.
Mens Health Week 2023
Jun 14, 2023
Men's Health Week 2023Β
Meet Michael Fraser Consultant Urologist specialising in Andrology at Cram Osteopaths.
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How can I garden without hurting my back?
Jun 08, 2023
June is here and this is when we see lots of gardening injuries.
Here are some helpful tips on how can you still get out gardening, but also look after your back at the same time.
Feed your Bonesπ¦΄π₯
May 31, 2023
Feed your Bonesπ¦΄π₯π¦΄
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A balanced diet is important to keep your body healthy and keeping the bones strong.
What simple stretches can I do?
May 24, 2023
Osteoporosis Awareness and Prevention Monthπ¦΄π¦΄π¦΄
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A few basic stretches from Joanna to help relax your posture. Β When you come to see us at Cram Osteopaths we will tailor the exercises in your recovery plan, to help with your individual needs.
Is Osteopathy suitable for someone with Osteoporosis?
May 17, 2023
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Each osteopathic treatment is tailored to your specific needs and this is the same for someone who has been diagnosed with osteoporosis. Β At your first appointment this will be discussed in detail so you are fully aware of how we will cater your treatment to your individual needs.
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